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Before you jump to Bread and Butter Pickles 2019 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and should be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to bread and butter pickles 2019 recipe. You can cook bread and butter pickles 2019 using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Bread and Butter Pickles 2019:
- Prepare 2 large cucumber
- Prepare 1/2 teaspoon ground turmeric
- Use 1 cup apple cider vinegar
- You need 1 cup water
- Use 3/4 cup sugar
- Get 2 teaspoon pink Himalayan salt
Steps to make Bread and Butter Pickles 2019:
- Heat the vinegar, sugar, and water. Peel leaving strips of peeling on. Cut into circles.
- Boil the cucumber slices in the vinegar solution. Add the salt. Measure your turmeric. Boil 10 minutes.
- Add the turmeric and boil 2 minutes. Add the pickled cucumber to a bowl then pour the vinegar solution over the cucumber. Chill in the refrigerator for 1 hour. Serve I hope you enjoy!!
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