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Ice Box Pickles
Ice Box Pickles

Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these types of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Nuts as well as various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they’re essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

By following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to ice box pickles recipe. To cook ice box pickles you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Ice Box Pickles:
  1. Get 1 head cauliflower
  2. Take 7 cup cucumber diced, with seeds removed
  3. Provide 1/2 cup onion, sliced
  4. Get 1/2 cup sliced red or green pepper, or a combination of both
  5. You need 2 cup sugar**
  6. You need 1 cup vinegar
  7. Prepare 1 tbsp coarse salt
  8. Use 1 tsp mustard seed
  9. Prepare 1 tsp celery seed
  10. Use 2 large mason jars
Instructions to make Ice Box Pickles:
  1. Cut up all vegetables into a large container or bowl (1 gallon capacity approx.)
  2. Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar.
  3. Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 - 8 hrs or so, making sure all the vegetables are evenly coated.
  4. The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume.
  5. Divide your pickled vegetables into 2 jars and cover with the liquid left in the container.
  6. Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :)

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