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Before you jump to Pork Chops w/ Buttermilk Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. You must make sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel better!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pork chops w/ buttermilk gravy recipe. You can have pork chops w/ buttermilk gravy using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Pork Chops w/ Buttermilk Gravy:
- Get 1 cup all purpose flour
- Use 2 tbsp onion powder
- You need 2 tbsp garlic powder
- Take 1 tsp cayenne
- Take 1 tsp salt
- Use 1/2 tsp fresh ground pepper
- Prepare 4 pork chops
- Take 1/4 cup olive oil
- Prepare 1 cup chicken broth
- Provide 1/2 cup buttermilk
- You need 1 chopped parsley (garnish)
Instructions to make Pork Chops w/ Buttermilk Gravy:
- place flour in a shallow plate and add onion powder, garlic powder, cayenne, salt, and pepper. mix with fork until seasoning is even.
- cover pork chops with the flour mixture evenly throughout.
- heat up a saute pan with oil over medium heat. place pork chops in the heated oil and fry 3 minutes per side until golden brown. at the same time you may saute onions or mushrooms as an optional topping. remove pork chops from the pan along with the optional toppings, leaving the pan drippings behind.
- sprinkle a few pinches of the seasoned flour into the pan with the left behind fat. mix contents in the pan until flour dissolves. pour in the chicken broth and let it cook for 5 minutes until it slightly thickens. stir in the buttermilk and return the pork chops to the pan . If toppings were sautéed, place them on top of the pork chops.
- simmer the contents for 5 minutes until pork is cooked through. season with salt and pepper with chopped parsley before serving
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