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Before you jump to PMS Pickles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be amazed to discover, are great at fighting depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!
So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to pms pickles recipe. You can have pms pickles using 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make PMS Pickles:
- Get 1 cucumber, sliced
- Provide 3 fresh or fresh dried motherwort leaves
- Provide 1 fresh hot pepper or garlic clove, chopped
- Prepare 1/3 cup water
- Provide 2/3 cup white vinegar (any vinegar will do)
- You need 1/2 tsp sea salt or pickling salt
- Take 1/4 cup brown sugar
Instructions to make PMS Pickles:
- Combine sliced cucumber and chopped pepper or garlic in a small bowl.
- Chop or crumble the motherwort leaves and add them to the bowl. Mix well.
- Pack the cucumber mixture into 1 clean pint jar or two 1/2 pint jars.
- Combine the water, vinegar, salt and brown sugar in a small saucepan. Heat on low until the salt and sugar dissolve.
- Remove the brine from the heat. Taste and adjust the salt and sugar if necessary.
- Pour the warm brine over the cucumber mixture and cover the jars with 2-part lids.
- Allow the pickles to sit at room temperature for a few hours or overnight, then move to the refrigerator.
- These pickles will keep in the refrigerator for months, but will lose their crispness after a month or two.
- When the pickles are gone, add more veggie to the brine, or mix it with olive oil for a mood-boosting salad dressing.
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