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Before you jump to Ham and beans with greenbeans recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods too!
So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to ham and beans with greenbeans recipe. You can have ham and beans with greenbeans using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Ham and beans with greenbeans:
- Prepare 1 jar great northern beans
- Use 1 jar mixed beans
- You need 1 package diced ham
- Take 1 can greenbeans
Instructions to make Ham and beans with greenbeans:
- Add all ingredients to a sauce pan and season with salt and pepper. You can add garlic and onion. I cooked on medium heat for half hr and I made cornbread to go with this meal.
- Enjoy.
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