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Before you jump to Beans Ham and Potatoes Christmas 2019 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Grains can be good for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They can help you feel full for longer as well, which is a mood improver. Feeling famished can truly bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to beans ham and potatoes christmas 2019 recipe. You can cook beans ham and potatoes christmas 2019 using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beans Ham and Potatoes Christmas 2019:
- Prepare 1 pound white new potatoes
- Get 1 pound red new potatoes
- Use 1/2 cup diced onion
- Prepare 1/3 pound smoked ham
- Prepare 1-1/3 pound green beans
- You need 1-1/3 pound pole beans
- Provide 1 teaspoon seasoned salt
- Take 1/2 teaspoon ground black pepper
- Get 1 teaspoon salt
- Prepare 1 pint chicken broth
Steps to make Beans Ham and Potatoes Christmas 2019:
- Wash the vegetables. Break the stem ends off the beans. Pull the strings if necessary. Break/ snap the beans into pieces. Cut the potatoes into eighths.
- Dice the onion and ham. Sweat the onions with the ham.
- Now add seasoned salt. Add the beans and potatoes. Stir mixing everything together.
- Add chicken broth, pepper, and salt. Bring to a boil covered. Let it steam/boil the vegetables. Check after 20 minutes. Should be reduced by half on the broth. The vegetables should be ready. Serve I hope you enjoy!!!
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