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Before you jump to Ham and Beans with Potatoes and Cornbread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. Several foods really do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, you might be amazed to learn, are wonderful at fighting depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and jolly up!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to ham and beans with potatoes and cornbread recipe. To cook ham and beans with potatoes and cornbread you need 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Ham and Beans with Potatoes and Cornbread:
- Prepare 1 smoked Ham (or just use a ham steak)
- Take Fresh Green Beans (as many as you want)
- Get Red potatoes (not too many)
- Get 1 pack smoked bacon (reserve the grease)
- Use 1 stick butter (cut up)
- Use 1 medium onion
- Use 4 cloves garlic
- Use 2 chicken bouillon cubes (crushed)
- Prepare Water (I used 2 bottled waters)
- Provide Garlic salt
- Take Black pepper
- Prepare 1 tsp white sugar
- You need Cornbread
Instructions to make Ham and Beans with Potatoes and Cornbread:
- Go through your beans and cut off the ends and cut them the way you like then soak them in water
- Cut up your ham the way you like your pieces reserving any you don't use including the bone in a Ziploc bag in the freezer
- Set your oven to 400 degrees and place the whole pack of bacon on a baking sheet Cook it anywhere from 15-20 minutes depending on your oven and depending on the cut of the bacon
- When done place bacon to drain and reserve the grease then start making your corn bread and put it in the oven (that is another recipe)
- Wash and scrub your potatoes and leave them whole or cut up if too big
- Cut up onion and garlic and set aside and cut your bacon into tiny pieces for later
- Pour the water out from your beans and add to the pot then add bacon grease and stir to coat them well with the grease
- Then add your water, chicken bouillon cubes, onion, garlic, garlic salt, pepper and sugar to the pot
- Then put in your ham and stir then add potatoes and butter then lock it up and set for 30 minutes on pressure cook
- When done add bacon pieces and stir ENJOY πππ
- Don't forget to take your corn bread out of the oven !! π
- Cooks note* If you don't like your ham cooked anymore than it already is in the package then don't add it until the beans and potatoes are done then set to pressure cook for 3 minutes with the beans and potatoes after all a smoked ham is already cooked
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