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Before you jump to "Hot" Ham and Pinto Beans recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to "hot" ham and pinto beans recipe. To make "hot" ham and pinto beans you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make "Hot" Ham and Pinto Beans:
- Use 32 oz Pinto beans
- Take 8 cup water
- Provide 4 each Pork necks "meaty"
- Prepare 1/2 cup Diced jalapeno out the jar
- Prepare 1 tbsp crushed red peppers
- Provide 1 tsp black pepper
- Take 1 tsp liquid smoke
- Take 1 tsp Creole seasoning
- Use 1 tsp chili powder
- Take 1/4 cup garlic, minced
- Use 12 oz roasted red peppers
- Use 1 cup chicken broth
- Take 1 medium onion, chopped
- Provide Frank's hot sauce
Steps to make "Hot" Ham and Pinto Beans:
- Soak your pinto beans for at least 8hrs.
- Now put beans, pork necks and all the rest of the ingredients (except hot sauce ) into pot. I cook mine on medium for 2hrs. Stirring twice an hour. Then pull the pork necks out and cut the meat of them. Really it just falls off. Once done doing that I add the meat and neck bones back to pot. Cook for another 2 hrs but on low. Stirring twice an hour.
- Now they should be ready to eat and enjoy. I top mine off once it's in the bowl with Frank's hot sauce.
- This recipe makes alot. Cut in half for less servings.
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