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Mussels Shrimps with Egg Sour Fried Rice Noodles
Mussels Shrimps with Egg Sour Fried Rice Noodles

Before you jump to Mussels Shrimps with Egg Sour Fried Rice Noodles recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mussels shrimps with egg sour fried rice noodles recipe. You can have mussels shrimps with egg sour fried rice noodles using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mussels Shrimps with Egg Sour Fried Rice Noodles:
  1. Take 3 large mussels
  2. Get 6 shrimps
  3. Get 1 egg
  4. Prepare 1 rice noodles
  5. Use 1 tsp oil
  6. Provide 1 tsp Curry powder
Steps to make Mussels Shrimps with Egg Sour Fried Rice Noodles:
  1. Prepare all the ingredients at a dish
  2. Add oil and fried the mussels firstly, and the add the shrimps
  3. Add the curry powder with the water
  4. Add the rice noodles to the pan and add the curry powder mixture to the rice noodles and mixed them together
  5. Add the egg and mixed with the ingredients and fried the rice noodles. Add a bit water if the noodles is too dry
  6. Mixed all the ingredients together and add the black pepper finally. The dish is ready to serve now. Enjoy :)

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