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Crock pot ham and bean soup
Crock pot ham and bean soup

Before you jump to Crock pot ham and bean soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein food source.

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to crock pot ham and bean soup recipe. To make crock pot ham and bean soup you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Crock pot ham and bean soup:
  1. Get 1 lb white beans
  2. Get 1 ham bone
  3. Prepare 2 cup diced ham
  4. Take 36 oz chicken broth
  5. Get 1/2 stick butter
  6. You need 2 carrots- chopped
  7. You need 2 celery stalks- chopped
  8. Get 1/2 onion, chopped
  9. Take 2 clove garlic
  10. Provide 3 tbsp all-purpose flour
  11. Get 3 tbsp dry mustard
  12. Use 2 bay leaves
  13. You need 1 salt and pepper
Instructions to make Crock pot ham and bean soup:
  1. Soak dry beans for 8 hours. I add baking soda to reduce side effects of beans. Rinse very well.
  2. Melt butter, add onion, carrots, celery and garlic. Cook until tender. Add flour 1 Tbsp at a time until a paste is made and everything is mixed together.
  3. Dice ham and add to crock pot with bone and beans.
  4. Add chicken broth to carrot mixture. Pour into crock pot with other ingredients.
  5. Add spices and seasoning to soup. Cook on low for 6-8 hours.

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