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Before you jump to split pea and ham soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you be healthier. Now you are well aware that it helps you to elevate your moods also!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to split pea and ham soup recipe. You can cook split pea and ham soup using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare split pea and ham soup:
- Provide pea and ham soup
- Provide 1 large carrot
- Prepare 1/2 tbsp salt
- Provide 1 bacon hock
- You need 1 packages green split pea
- Prepare 1 large onion
Instructions to make split pea and ham soup:
- slice around bacon hock skin with sharp knife to look like cubes
- dice onion
- dice potatoes small 1cm
- chop onions 1cm
- add bacon hock , carrots , potatoes , onions and salt to large pot cover with water about 2cm and put lid on check and stir frequently
- when meat falls of bone add green split pea pack
- keep checking and stirring until green and creamy can add more water as you go along
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