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Pureed pinto beans and ham
Pureed pinto beans and ham

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If you determine that your health is important to you, you ought to take these tips to heart. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to pureed pinto beans and ham recipe. To make pureed pinto beans and ham you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Pureed pinto beans and ham:
  1. Use 1/4 cup diced ham
  2. Get 2 TBSP diced onion
  3. Prepare 1/4 cup chopped peppers
  4. Use 1/2 cup low sodium chicken bone broth
  5. Take 2 TBSP medium salsa
  6. Take 1/2 shredded Mexican blend cheese
  7. Prepare 3/4 cup canned pinto beans
Steps to make Pureed pinto beans and ham:
  1. Boil diced onion and chopped peppers in 1/4 cup bone broth until peppers are tender.
  2. Put all ingredients into blender. Blend until smooth and no chunks.
  3. Nutrition per 2 oz calories 51.47, fat 1.38, carbs 6.14, fiber 1.25, sugar 1.13, protein 3.36. Makes 12 oz Nutrition for 12 oz calories 308.83, fat 8.25, carbs 36.83, fiber 9, sugar 6.83, protein 20.16

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