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Before you jump to Instant pot navy bean and ham soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can truly help to better your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to instant pot navy bean and ham soup recipe. You can have instant pot navy bean and ham soup using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Instant pot navy bean and ham soup:
- Prepare Pkg dried navy beans with ham flavor packet
- Get 1 Ham bone with meat
- Prepare Water to cover
- Take 1 onion diced
- Provide 2 carrots diced
- Take 2 celery stalks diced
- Get 2 tbsp bacon grease and or butter
- Prepare 1 tsp onion powder
- Prepare 1 tsp garlic powder
- Provide I wash in cold and boil my beans three times on the stove before
Steps to make Instant pot navy bean and ham soup:
- Turn instant pot to saute, add bacon grease and/or butter; then saute onions, celery, and carrots until onion become opaque
- Then add garlic powder, onion powder, and ham flavor packet and stir into veggies
- Turn instant pot to pressure cook to high 35min. Add ham bone and meat, your rinsed and cleaned beans, and water until covering beans and bone completely. Close lid and cook
- Once timer goes off stir ingredients well and then set pot to cooker on pressure cook low another 20-30 min.
- Once time goes off remove ham bone and residual meat from bone
- Then serve and enjoy
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