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Before you jump to Garbanzo Bean and Pork Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Grains can be wonderful for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. These foods fill you up better and that can help improve your moods as well. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to garbanzo bean and pork soup recipe. To make garbanzo bean and pork soup you need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Garbanzo Bean and Pork Soup:
- Prepare Beans
- Get 1 pound lima beans
- Take 1 pound canned garbanzo beans
- You need Vegetables
- Get 2 cups chopped limp celery, yes limp
- You need 1/2 cup sliced leeks
- Take 1-1/2 cup sliced carrots
- You need 1-1/2 cup sliced purple potatoes
- Get 1-1/2 cup sliced white potatoes
- Take Meat
- Prepare 1 cup sliced hog jawls
- Get 1-1/2 cup chopped ham
- Prepare 1 pound smoked sausage
- Use 2 quart chicken broth
- You need Spices
- Provide 1/4 cup Spanish ground paprika
- Use 1 teaspoon granulated garlic powder
- Take 1-1/2 teaspoon salt
Steps to make Garbanzo Bean and Pork Soup:
- Wash and chop vegetables. Use the leaves of the celery.
- Add the vegetables in a bowl with the beans. Slice the hog jawls, thinly and small.
- Remove the casing and slice the sausage. Chop the ham.
- Render the fat in the hog jawls. Add in the ham, sausage, and spices. Sauté the meats for 15 minutes.
- Add the vegetables and beans. Coat and sauté for 10 minutes then cover. Add the broth and bring to a boil. Simmer 45 minutes. Serve I hope you enjoy!!!
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