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Before you jump to Fresh Green Beans recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a fantastic source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to fresh green beans recipe. To make fresh green beans you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Fresh Green Beans:
- You need 12 oz bag of fresh green beans
- Take to taste Salt
- Take to taste Pepper
- Provide Pinch Garlic Salt
- You need Pinch Sugar
- Use Tbsp Butter
- Provide 2 slices Bacon or Ham for flavor
Instructions to make Fresh Green Beans:
- I am medium pan cover the bean with water. Add ingredients and cooked covered for 15 to 20 minutes on medium high.
- Remove from stove and pan of water and Enjoy!
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