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Pinto Beans 2019 Autumn
Pinto Beans 2019 Autumn

Before you jump to Pinto Beans 2019 Autumn recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are great if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to pinto beans 2019 autumn recipe. You can cook pinto beans 2019 autumn using 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Pinto Beans 2019 Autumn:
  1. Prepare Bean soak overnight
  2. Prepare 1 pound pinto beans dried
  3. Prepare 2 quart water
  4. Get Bean boil
  5. Get 3 pound ham with bone in
  6. Get 2 quart water
  7. Prepare 1-1/2 teaspoon ground cumin
  8. Prepare 2 tablespoons minced garlic
  9. Take 1 medium green bell pepper
  10. Get 1 large onion
  11. You need To taste salt
Instructions to make Pinto Beans 2019 Autumn:
  2. Fire roast the pepper on an open flame. It will blister the outside skin. Turn this often or you will over char it.
  3. Quickly put it into a ziploc bag this will allow it th steam the skin a bit, about 1-1/2 to 2 minutes. Retain the juices and pour into the pot you will be making the beans in. It will be about a tablespoon usually. Now take a spoon and scrape the skin off.
  4. Dice the onion. Remove the seeds from the pepper and dice it finely. Put the hambone into the pot and render some of the fat.
  5. After about 15 minutes of turning the hambone add the peppers and onion. Stir around. Add the beans and mix. Now add the water, garlic, and cumin. Bring to a boil and turn down to a simmer.
  6. After 2-1/2 hours simmering, we play the game called scrape the bone. We would separate the bone at the joint then see who would scrape the bone the cleanest. This includes the bone marrow. Chop the meat and add back to the pot.
  7. Cook the beans and the returned ham, 10-12 minutes. Let rest covered 20 minutes. This allows the gelatinous substance to thicken the beans. Stir just a bit before serving. One last taste adjust the flavors if you desired. Serve I hope you enjoy!! Allowing it to thicken is very important.

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