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Red Beans and Rice
Red Beans and Rice

Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.

Something that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.

Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Citrus fruits additionally present you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

By simply following a number of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to red beans and rice recipe. You can have red beans and rice using 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Red Beans and Rice:
  1. You need 2 lb bag red beans
  2. Provide 1 pack Andouille Sausage
  3. Provide 1 pack Tasso Ham
  4. Prepare 1 onion
  5. Take 1 bell pepper
  6. Get 1 small bag honey smoked ham
  7. You need Salt & Pepper to your liking
  8. Prepare 1 tbsp Cajan Seasoning
  9. Prepare 1/2 tsp cayenne pepper
  10. Prepare 8 cups water
Steps to make Red Beans and Rice:
  1. Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage.
  2. Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!

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