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Before you jump to Slow CookRed beans with Andouille Sausages & Smoke Neck bones recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to slow cookred beans with andouille sausages & smoke neck bones recipe. You can have slow cookred beans with andouille sausages & smoke neck bones using 18 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Slow CookRed beans with Andouille Sausages & Smoke Neck bones:
- Take 1 lb Package Red beans
- Use 7 cup Cold water
- Use 1 large onion
- Provide 1 Red bell pepper
- Take 1 cup Celery
- Take 6 garlic cloves
- Take 1 ground black pepper
- Prepare 1 garlic powder
- Take 1 onion power
- Get 1 tsp. liquid smoke
- Get 1 ( teasp )Gumbo file
- Provide 1 tsp. ground thyme
- Use 1 lb Andouille Sauages
- Use 1 dried oregano
- Get 1 ground cloves
- Prepare 1 Smoke neck bones are ham hock( washed,)
- Take 1 teaspoon brown sugar
- Get 1/4 olive oil, extra virgin
Instructions to make Slow CookRed beans with Andouille Sausages & Smoke Neck bones:
- Wash beans well with cold water.In a cock pot add 7 to cups a water. Add dried beans, Smoke neck bones ,set your timer on high for 7to 8 hours. Slow cook for 2 hours add seasoning. Lawry's , to your tastebuds. Add garlic powder, onion powder, ground allspice, gumbo file, ground cloves, Liquid smoke,
- Let slow cook for 3 hours in a mean time saute chopped onions, chopped celery, garlic minced, 1 large bell pepper seeded chopped, Olive oil. Add sliced Andouille sliced sausages. to the saute mixer Till nice and translucent and gives that sweet aroma. Add to cooker slow cook till beans are tender and serve over steam rice.
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