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Low carb candied pecans
Low carb candied pecans

Before you jump to Low carb candied pecans recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to low carb candied pecans recipe. To cook low carb candied pecans you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Low carb candied pecans:
  1. Prepare 1 cup erythritol
  2. Get 2 tsp cinnamon
  3. Prepare 2 tbsp water
  4. Prepare 16 oz pecans halfed
  5. Provide 1 tsp salt
  6. You need 2 egg whites
  7. Provide 1/2 tsp vanilla extract
Steps to make Low carb candied pecans:
  1. Preheat oven to 250°F.
  2. Mix the erythritol, salt, and cinnamon in a large ziplock bag.
  3. In a large bowl, mix the remaining ingredients together.
  4. Using a slotted spoon, scoop the pecans into the bag, and then give them a good shake. lay them out on a sheet pan and bake for 1 hour. Stir every 15 minutes. Let cool on the pan, then store in an airtight container for up to a week.

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