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Before you jump to Keto Vanilla Chocolate Custard Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be surprised to discover, are great at combating depression. Just see to it that you don’t throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to keto vanilla chocolate custard pie recipe. You can have keto vanilla chocolate custard pie using 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Keto Vanilla Chocolate Custard Pie:
- Take 2 1/2 cups full cream
- Use 1 1/2 cups powdered artificial sweetener
- Use 6 egg yolks
- Provide Vanilla
- Use 1/4 tsp salt
- Get 4 oz cream cheese
- Take A few unsweetened chocolate pieces
- Get crust:
- Use 1/2 cup coconut flour
- Prepare 1/2 cup powdered artificial sweetener
- Provide 1/4 cup cocoa powder
- Provide 1/2 cup melted butter
- Prepare 1/4 tsp salt
Steps to make Keto Vanilla Chocolate Custard Pie:
- Preheat oven to 350. Mix all crust ingredients and press in pie dish. Bake for a few minutes until set.
- Mix first five of the custard ingredients in a saucepan and bring to a boil on medium heat. Add cream cheese and a few chocolate pieces and allow to melt. She said she swirled in a few chocolate pieces. Allow custard to cool just a bit. Pour custard into pie crust and allow to refrigerate til completely cooled.
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