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Before you jump to Rhubarb strawberry custard pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to rhubarb strawberry custard pie recipe. You can have rhubarb strawberry custard pie using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Rhubarb strawberry custard pie:
- Prepare 3 cups rhubarb sliced
- Provide 1 c strawberries sliced
- You need 1/4 c all-purpose flour
- Get 1 c sugar
- Prepare 1/4 t salt
- Take 3 eggs beaten until frothy
- Use 1/2 t vanilla
- Take Crust for 2 layer pie:
- Take 2 c flour, 1 t salt, 3/4 c Crisco, 5-8 T cold water
- Provide Refrigerate for 1/2 hr. Roll out
Steps to make Rhubarb strawberry custard pie:
- In bowl combine sugar, flour & salt. Add rhubarb & strawberries, stir to coat. Spread in tin. Beat eggs & vanilla, pour over filling. Top with pastry
- Bake at 425° - 15 min, 350° - 30 min until knife is clear 1 in from center.
- Let cool on rack.
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