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Guiltless coconut custard pie with sugar free meringue
Guiltless coconut custard pie with sugar free meringue

Before you jump to Guiltless coconut custard pie with sugar free meringue recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is actually great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You likely already knew how easy it is to be healthy when you consume green tea. And now you are aware that green tea can help raise your mood too!

See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to guiltless coconut custard pie with sugar free meringue recipe. You can have guiltless coconut custard pie with sugar free meringue using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Guiltless coconut custard pie with sugar free meringue:
  1. Use 4 large eggs
  2. Prepare 2 cup splenda
  3. Provide 1 cup milk
  4. Use 2 tsp vanilla extract
  5. Get 2 cup shredded coconut
  6. Get 3 egg whites(for meringue)
  7. Use 2 tsp vanilla extract(for meringue)
  8. You need 1 toasted coconut for garnish (optional)
  9. Prepare 1 unbaked pie shell
  10. Use 1/4 tsp cream of tartar
  11. Prepare 2/3 cup splenda (for meringue)
Steps to make Guiltless coconut custard pie with sugar free meringue:
  1. Preheat oven to 350°
  2. Whip together eggs and splenda until well combined then add milk vanilla and coconut and mix well
  3. Put in oven and bake 20 minutes while you assemble the meringue and toast the coconut
  4. To assemble meruinge
  5. Take the egg whites and cream of tartar and beat until stiff peaks form
  6. Next gradually add in splenda until peaks are shiny but not to dry then beat in vanilla extract
  7. Pull out the pie from the oven top with meringue and a garnish of toasted coconut on top and bake for about another 20 minutes
  9. Let cool for an hour or so and cut for guilt free yumminess

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