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Before you jump to Prawns Egg Rice Noodles recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. It’s easy to feel depressed when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to prawns egg rice noodles recipe. To cook prawns egg rice noodles you need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Prawns Egg Rice Noodles:
- Use 1 tsp oil
- Take 1 rice noodle
- Provide 1 egg
- Prepare 1 piece ham
- You need 6 prawns
Instructions to make Prawns Egg Rice Noodles:
- Prepare the ingredients, add 1 tsp to the pan and spread the oil around the pan
- Add the prawns and ham firstly
- Add the rice noodles
- Then add the egg and some decorative vegetables
- Add the black pepper and mixed them well. The dish is already to serve! Enjoy :)
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