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Before you jump to Coconut Custard Pie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. Several foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to coconut custard pie recipe. To make coconut custard pie you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Coconut Custard Pie:
- You need 6 tbsp butter melted and cool
- Get 3 eggs beaten
- Prepare 1 cup sugar
- Get 1/2 cup butter milk
- Use 1 cup coconut
- Prepare 1 pie shell
Steps to make Coconut Custard Pie:
- combine all ingredients & pour into shell
- bake at 350°F for 30 to 40 minutes or until set
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