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Before you jump to Thanksgiving Candied Yams recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Some grains are really great for driving away bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to thanksgiving candied yams recipe. To make thanksgiving candied yams you only need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Thanksgiving Candied Yams:
- You need 7 pound canned Yams drained
- Prepare 10 ounces package of marshmallows
- Take 1/2 teaspoon ground cinnamon
- Prepare 1/2 teaspoon ground nutmeg
- Prepare 1/3 teaspoon ground cloves
- Provide 1/3 teaspoon salt
- Take 1 cup brown sugar
- Get 1/2 cup chopped pecans
- You need 2 tablespoons butter soften
Instructions to make Thanksgiving Candied Yams:
- Preheat oven 350 degrees Fahrenheit
- Mix the spices.
- Put the yams in an oven safe dish sprinkle with the spices. Sprinkle with the pecans
- Add brown sugar to the top but spread it around. Dollap the butter on top
- Put the marshmallows on top.
- Put in the oven for 35-40 minutes
- Let rest for 7 minutes covered and serve.
- I hope you enjoy!
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