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Mango Custard Pie
Mango Custard Pie

Before you jump to Mango Custard Pie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. You should also comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Nuts as well as different seeds is a much better option when you are searching for a quick snack to enjoy. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they are essential mainly because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

Following a number of the suggestions above you will notice that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to mango custard pie recipe. You can cook mango custard pie using 12 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Mango Custard Pie:
  1. Take 1 Cup Whole Wheat Flour
  2. You need 60 Grams Butter Chilled (cubed)
  3. Take 4 Tablespoons water Cold
  4. Prepare 1 Egg (for the egg wash)
  5. Provide pinch salt of
  6. Get 2 Eggs
  7. You need 1/2 Cup castor sugar
  8. Use 1/4 Cup mango fresh pulp
  9. Take 2 Teaspoons vanilla essence
  10. Take 1.5 Cups milk (cold)
  11. Prepare nutmeg
  12. Prepare 1 Tablespoon custard Powder
Instructions to make Mango Custard Pie:
  1. Directions for the Pastry Base: Put the flour and salt in a bowl and add the cubes of chilled butter.
  2. Use your fingertips to rub the butter into the flour until you have a mixture that resembles coarse breadcrumbs.
  3. Add just enough cold water to bring the mixture together into a rough dough (do not over knead it)
  4. Wrap the dough in cling film and chill for a minimum of 30 minutes before using
  5. Directions for the Custard Filling: Into a bowl, add milk, eggs, sugar, salt, mango pulp, vanilla, nutmeg, and gently whisk well. (do not over whisk it)
  6. Directions for baking the custard Pie: Preheat the oven to a 200 degrees C
  7. Roll the dough and line it in a pie mold. Give the pastry an egg wash and blind bake it about 10-15 minutes
  8. Take the empty pie shell out – let it cool off for a few minutes
  9. Pour the mango custard filling into the shell and bake for 40-45 minutes @ 180 degrees C
  10. If you think pouring the custard filling first..and placing it in the oven is tricky..then pour filling into the shell while it is sitting inside the oven on the rack. (I learnt it the hard way ;)
  11. Check for doneness – insert a knife at the center – it should be cooked and slightly wobbly texture
  12. Take it out of the oven – let it rest and dig in !!

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