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Before you jump to Custard Apple Pie using Frozen Puff Pastries recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a great protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to custard apple pie using frozen puff pastries recipe. You can have custard apple pie using frozen puff pastries using 7 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Custard Apple Pie using Frozen Puff Pastries:
- Provide 4 sheets Frozen puff pastry
- Use 1 Apple
- Take 2 tbsp Granulated sugar
- Get 2 tbsp Lemon juice
- Take 100 grams Custard cream
- Provide 1 Cinnamon
- Provide 100 grams Honey lemon paste (or custard cream)
Steps to make Custard Apple Pie using Frozen Puff Pastries:
- For the custard cream, refer to the "Easy Custard Cream" recipeby Cookpad user "Lili". - - https://cookpad.com/us/recipes/145651-easy-custard-cream
- Slice the apples into thin wedges, sprinkle sugar and lemon juice, then microwave in a silicon steamer for 3 minutes.
- Return the puff pastries to room temperature (30 minutes), and cut each piece into thirds. Then make 5 diagonal cuts for ventilation in the middle of half of the pieces.
- When the apples cool…
- spread custard cream on half of the puff pastries.
- Then put three apple slices on top of each of the 6 pastries. Sprinkle cinnamon to taste.
- Top with honey lemon paste or more custard cream.
- Put the pastry with cuts on top, then crimp the edges with a fork to seal the edges.
- Brush on an egg wash, then bake for 20 minutes in an oven preheated to 190℃.
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