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Poupeki (semolina custard pie)
Poupeki (semolina custard pie)

Before you jump to Poupeki (semolina custard pie) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to poupeki (semolina custard pie) recipe. You can cook poupeki (semolina custard pie) using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Poupeki (semolina custard pie):
  1. Get For the custard
  2. Prepare 1 litre fresh milk
  3. Take 1 cup fine semolina
  4. Use 1/2 cup sugar
  5. Get 3-4 tbsp butter
  6. Use 2 vanillins (powder)
  7. You need 2-3 filo pastry
  8. Get cinnamon powder
  9. Take For the syrup
  10. Use 2 cups sugar
  11. Prepare 2 cups water
  12. Prepare 1 lemon peel
  13. Take 1 tsp lemon juice
  14. Use 1 cinnamon stick
Steps to make Poupeki (semolina custard pie):
  1. Heat the milk with the sugar and slowly add the semolina.
  2. Add the vanillin powder and stir until the custard thickens and bubbles.
  3. As soon as the custard thickens add the butter and stir.
  4. Take a round baking tray of 36 cm (or a tart pan), butter it and spread the filo pastry (don't butter the last one since the custard will go on top).
  5. Pour the custard and fold the sides of the pastry sheets that stick out.
  6. Bake in a preheated oven for 30 minutes at 180 °C using both radiant elements (take care that the bottom is well cooked).
  7. Prepare the syrup by boiling all the ingredients for 10 minutes.
  8. When the sweet is lukewarm pour the syrup over it while hot.
  9. Sprinkle with cinnamon and serve.

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