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Before you jump to Snackbar Batch 2 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic protein food source.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to snackbar batch 2 recipe. To make snackbar batch 2 you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Snackbar Batch 2:
- Provide Liquid part
- Use 1/2 cup sugar
- Take 1/3 cup organic molasses
- Take 1 teaspoons vanilla extract
- Prepare 1 stick butter
- Get 1/3 cup honey
- Take 2/3 cup raisins
- Provide 2/3 cup sliced dates candied
- Take 2-1/2 tablespoon extra dark cocoa powder unsweetened
- Prepare 1/2 cup craisins cherry juice infused
- Provide 1/2 teaspoon kosher salt
- Use Dry
- You need 1 cup walnuts
- Use 1 cup pecans
- Use 1-1/2 ounces roasted salted sunflower seeds
- Take 3 cups rolled oats
Instructions to make Snackbar Batch 2:
- Mix the liquid ingredients and heat incorporating well.
- Toast the pecans, walnuts, and oats.
- Mix all the ingredients. Press on a big pan covered with waxed paper sprayed with nonstick spray.
- Chill. I put mine in the freezer for an hour or so. Then cut into bars. Put into a ziploc bag till ready to eat.
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