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Before you jump to Peanut Butter Biscuits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to peanut butter biscuits recipe. To cook peanut butter biscuits you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Peanut Butter Biscuits:
- Prepare 4 oz Butter
- You need 4 oz Caster Sugar
- Get 4 oz Brown Sugar
- Take 1 Egg
- You need 4 oz Peanut Butter
- Use 8 oz Flour
- Provide 3/4 tsp Baking Soda
- Prepare 1/4 tsp Salt
Instructions to make Peanut Butter Biscuits:
- Mix butter, caster sugar, brown sugar, egg and peanut butter
- Add flour, baking soda and salt
- Roll into balls and place onto greaseproof paper, press the tops down with a fork
- Bake at 180c for 12 minutes
- Place on wire rack to cool
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