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Before you jump to Biscuits recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to improving your mood, can be a great source of protein.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to biscuits recipe. You can have biscuits using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Biscuits:
- Take 4 oz butter (stick)
- Get 2 tbsp baking powder
- Take 1 tsp salt
- Provide 3/4 cup whole milk
- You need 1 1/2 cup Flour
Steps to make Biscuits:
- Pre heat oven to 400°
- Mix dry ingredients.
- Place butter into mixture and mix by hand until course. (1/2 cup stick butter)
- Add and mix milk into mixture.
- Use 1/4 cup to measure biscuit mixture. Place on oiled baking sheet.
- Bake for about twenty minutes.
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