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Chicken gravy over biscuits with green beans
Chicken gravy over biscuits with green beans

Before you jump to Chicken gravy over biscuits with green beans recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken gravy over biscuits with green beans recipe. You can have chicken gravy over biscuits with green beans using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken gravy over biscuits with green beans:
  1. Get 1 can biscuits
  2. Take 2 cans greenbeans
  3. Use Garlic seasoning, onion seasoning, salt, pepper
  4. You need Flour
  5. Get Milk
  6. Take Chicken bouillon
  7. Provide 1-2 chicken breast cooked shredded
  8. Use Butter
Steps to make Chicken gravy over biscuits with green beans:
  1. Bake the biscuits as directed by the instructions on the can.
  2. Make the greenbeans by draining 1 can and using the juice from the other. I add 2 or 3 tablespoons butter and seasoning. Mix and heat through.
  3. Melt 3 tablespoons butter in a skillet on medium high heat. Once melted add 1 cup flour and whisk till butter and flour is combined. Slowly start to whisk in milk till you get desired consistency. Once you achieve the desired consistency add cooked chicken.
  4. Add garlic, onion and chicken seasoning till you get the flavor you like.
  5. Open biscuits and add gravy. Serve with greenbeans or any other sides you like. Enjoy.

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