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Before you jump to Biscuits and gravy recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t toss out the yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel happier!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to biscuits and gravy recipe. To make biscuits and gravy you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Biscuits and gravy:
- You need (16 ounce) can refrigerated jumbo buttermilk biscuits
- Use 1 pound sage flavored pork sausage
- Use About 5 cups 2% milk
- Get 1 cup flour
- Get 2 teaspoons freshly ground black pepper, more to taste
- Prepare Garlic powder and onion powder
Steps to make Biscuits and gravy:
- Preheat a 4-quart saucepan over medium high heat (put a few drops of water in the pan – when they evaporate, you know the pan is ready). Crumble the sausage into the pan and let it brown for a minute or two, then turn down to medium heat. - Continue cooking, breaking up the sausage into smaller pieces, until no pink remains.
- Sprinkle the flour over the sausage. Stir in the flour and cook for about 6-8 minutes, until the mixture starts bubbling and turns slightly golden brown.
- Stir in the seasonings. I used salt, pepper, onion powder and garlic powder.
- Slowly add the milk and cook over medium heat, stirring occasionally, until thickened (about 15 minutes). Be patient, it will thicken!
- While gravy is thickening up prepare the biscuits. Follow the instructions on the back of the can. You can also make your own biscuits.
- To serve, break a biscuit in half and put it in a bowl or on a plate. Spoon a generous portion of sausage gravy over the biscuit half and top with the other biscuit half.
- Enjoy.
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