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Dates wheat biscuit
Dates wheat biscuit

Before you jump to Dates wheat biscuit recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Cold water fish are excellent if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to dates wheat biscuit recipe. You can have dates wheat biscuit using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Dates wheat biscuit:
  1. Get 1 cup wheat flour
  2. Provide 4 tbsp butter
  3. Take 1 tsp baking powder
  4. Get 100 gm deseed dates
  5. You need 1/4 cup hot milk
  6. Get 1/4 tsp salt
Steps to make Dates wheat biscuit:
  1. In a bowl whisk the butter till creamy and keep aside, then soak the dates in the hot milk for 15-20mins.After that grind to a paste form in a blender.
  2. Now add the dates paste in the bowl with butter and mix well. Sieve all the dry ingredients and make a dough.
  3. Roll it not too thin nor thick, using a biscuit cutter cut the dough.
  4. Preheat the oven for 10-15mins then place the biscuit in the oven and cook for 10-12mins.
  5. The biscuit is ready to eat:)🍪

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