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Before you jump to Mini cheese biscuits with Greek Yogurt recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become healthier. Now you are well aware that green tea helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to mini cheese biscuits with greek yogurt recipe. To make mini cheese biscuits with greek yogurt you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mini cheese biscuits with Greek Yogurt:
- Get 3 cups all purpose flour (390g)
- Take 1 tablespoon granulated sugar
- Use 2 1/2 teaspoons baking powder (8g)
- Use 1/2 teaspoon baking soda
- Take 1/2 teaspoon salt
- Take 3/4 cup (170g)cold unsalted butter cut into pieces
- Use 3/4 cup cold plain Greek yogurt (185g)
- Get 100 g grated Cheddar cheese (Parmesan ok)
- Get 1 large egg beaten
- Take 3 tablespoons cold water
- Use 1 large egg beaten mixed with 15ml milk for brushing on biscuits
Steps to make Mini cheese biscuits with Greek Yogurt:
- Preheat oven to 220oC. Line a large baking sheet with parchment paper and set aside.
- In a mixing bowl, sift together flour, sugar, baking powder, baking soda, and salt. Cut in butter, using your fingers or a pastry cutter. Work the dough until mixture resembles a coarse meal. Add in the cheeses & use hand stir until well mixed and cheese are not lumpy.
- In a small bowl, whisk together Greek yogurt, egg, and water. Add liquid ingredients to flour mixture, stirring until dough barely comes together. Dump the mixture on lightly floured counter and knead until the dough comes together. Don't overwork the dough.
- Using a rolling pin, roll out the dough into a 1-inch thick circle. Cut into rounds using a biscuit cutter or cut into 2×2-inch squares. Combine dough scraps and roll out again to make remaining biscuits.
- Place biscuits on prepared baking sheets and brush with the egg wash. Bake for 12-15 minutes.
- Best served with butter, honey or jam.
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