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Before you jump to Biscuits and gravy breakfast bake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we have to avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to biscuits and gravy breakfast bake recipe. You can have biscuits and gravy breakfast bake using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Biscuits and gravy breakfast bake:
- You need 1 lb hot or mild country sausage
- Prepare 6 eggs beaten with a little salt
- Take 8 oz cheese of choice, I used cheddar, shredded
- Get 2 1/4 cup baking mix
- Use 2/3 cup milk
- Provide 4 tbsp butter or margarine
- Prepare 2 white country gravy packets
- Use 2 cups water
Steps to make Biscuits and gravy breakfast bake:
- Preheat oven to 375. Brown sausage, most of the way,in the pan you’re going to bake the casserole in. mine had very little fat in it so I didn’t drain.
- In a separate pan or skillet, melt the butter and scramble the eggs MOST of the way, and spread over sausage. Sprinkle with cheese.
- In a bowl, make your drop biscuits with the baking mix and milk. Using an ice cream scoop sprayed with cooking spray, dollop out your biscuits on top and sprinkle more cheese around the biscuits. I leave a crust edge because we love crispy browned cheese. Bake til biscuits are golden brown, about 20 minutes or less.
- In a saucepan, bring 2 cups of Water to a boil with 2 packets of white country gravy packets. Bring to a boil whisking almost constantly. Remove from heat. Slice a piece of casserole and cover with gravy!
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