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Before you jump to Buttermilk biscuits recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to buttermilk biscuits recipe. To cook buttermilk biscuits you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Buttermilk biscuits:
- Prepare 2 1/2 cups all-purpose flour, plus more for dusting
- Provide 2 tablespoons baking powder
- You need 1 tablespoon sugar
- Provide 1 1/2 teaspoons salt
- Prepare 1 1/2 sticks (12 tablespoons) unsalted butter
- You need Cut into small pieces and frozen
- Provide 1 c buttermilk
Steps to make Buttermilk biscuits:
- Preheat oven to 425 degrees F. Pulse the flour in a food processor with the baking powder, sugar and salt.
- Add the butter and pulse until the butter is in pea-sized pieces. Add the buttermilk and pulse a couple of times until the dough just comes together but is not fully incorporated.
- Turn out on to a floured surface and pat into a thick 8-by-8 inch square. Cut into sixteen 2-inch square biscuits. Arrange on an ungreased baking sheet, brush with buttermilk and bake until golden, 12 to 15 minutes.
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