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Before you jump to Biscuits and gravy recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. It’s not difficult to feel low when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to biscuits and gravy recipe. To cook biscuits and gravy you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Biscuits and gravy:
- Take 1 can biscuits
- Use 1 lb breakfast sausage
- Prepare 8 cups Milk
- Get 4 Tbls Pepper
- You need 3 Tbls corn starch
- Get 1 tsp salt
- Take 2 tsp paprika
Steps to make Biscuits and gravy:
- Preheat oven 350, cook biscuits as directed on package. Or heat cast iron skillet over fire. Grease pan liberally place biscuits in and flip after browned on the bottom.
- Brown sausage until cooked completely. Add salt, pepper, paprika stir into meat.
- Mix 3 cups milk and corn starch. Set off to the side.
- Add 5 cups milk to meat bring to a boil. Mix milk/starch mixture in with a whisk until it thickens to desired thickness and remove from heat.
- Place biscuits on your plate and top with sausage gravy ❤️ enjoy!
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