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Shiitake powder adds the Umami taste - fried rice noodles with plenty of chicken
Shiitake powder adds the Umami taste - fried rice noodles with plenty of chicken

Before you jump to Shiitake powder adds the Umami taste - fried rice noodles with plenty of chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a great source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to shiitake powder adds the umami taste - fried rice noodles with plenty of chicken recipe. To cook shiitake powder adds the umami taste - fried rice noodles with plenty of chicken you only need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Shiitake powder adds the Umami taste - fried rice noodles with plenty of chicken:
  1. Prepare 150 g rice noodles
  2. Take 150 g chicken breast
  3. Prepare ◎1 Tbsp Shiitake powder
  4. Provide ◎1 Tbsp sake
  5. Provide ◎A pinch of salt and pepper
  6. Use 2 pieces (80 g) green pepper
  7. Use 1 piece (40 g) red bell pepper
  8. Take 1 bag (200 g) bean sprout
  9. Take 10 g dried shrimps
  10. Get 1 Tbsp salad oil
  11. Use ●100ml of water
  12. Provide ●3 Tbsp dried shrimp stock
  13. Provide ●3 Tbsp oyster sauce
  14. Take ●1 Tbsp sugar
  15. You need ●A pinch of salt and pepper
  16. Take 1 Tbsp sesame oil
  17. Get As you like: coarsely ground black pepper
Instructions to make Shiitake powder adds the Umami taste - fried rice noodles with plenty of chicken:
  1. Soften dried shrimps in a bowl of water.
  2. Soften rice noodles as indicated on the bag, and cut into easy to eat lengths.
  3. Thinly chop chicken strips, and rub in ◎. Cut green pepper and red bell pepper into long julienne strips.
  4. Heat salad oil and stir-fry chicken and dried shrimp. When the colors start to change, add vegetables from 3. Then add bean sprouts in order and stir-fry.
  5. Add rice noodles combined with ●. Stir-fry so that noodles absorb the stock. To complete, add sesame oil and coarse ground black pepper.

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