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Easy Chicken Noodles
Easy Chicken Noodles

Before you jump to Easy Chicken Noodles recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. When you feel a little down and need an emotional boost, try some of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to easy chicken noodles recipe. You can have easy chicken noodles using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Easy Chicken Noodles:
  1. Get 1 small chicken breast
  2. Prepare Hand full of fresh noodles
  3. Take Handful bean sprouts
  4. Take Cayenne pepper
  5. Provide 2 x red chillies
  6. You need Tobasco sauce - garlic
  7. You need Coarse black pepper
  8. Prepare Garlic herb sprinkle
  9. Take Half a diced onion
  10. You need Soya sauce
  11. Use Hot Sweet chilli sauce
Instructions to make Easy Chicken Noodles:
  1. Marinade the chicken with all the herbs for 20 mins before cooking in a deep pot on med/low heat till the chicken can be pulled…
  2. Dice an onion, chilli and bean sprouts
  3. Boil up the noodles in the same pot as the chicken… don't over boil…
  4. Strain the noodles… add olive oil to the pan and turn heat up high, flash fry the beans, chilli and onion
  5. Flash fry for 5 mins. Add pulled chicken
  6. Cook on high for another 2 to 3 mins before adding noodles and flash fry again… 2 to 3 mins. Add a glug of soya sauce… not too much as it'll be too salty. Add sweet chilli sauce to taste… serve and smash it 😋

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