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Before you jump to Carrot Chicken Noodle recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you would like to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to carrot chicken noodle recipe. To cook carrot chicken noodle you need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Carrot Chicken Noodle:
- Prepare 1 tablespoon Olive oil
- Provide Garlic
- Prepare Onions (diced)
- You need Bell Pepper (diced)
- Take Carrot (shredded)
- Get Chicken Fillet(diced)
- Take 1/2 teaspoon Blackpepper
- Use 1/2 teaspoon whitepepper
- You need 1/2 tablespoon fish oil (optional)
- You need Glassnoodle/ rice noodle/ any choice of noodle
Steps to make Carrot Chicken Noodle:
- Heat up the pan over medium heat, add in olive oil.
- Stir fry the garlic, onions, carrot and bell pepper for 2-3 minutes
- Add in fish oil, desired amount of black pepper, white pepper and salt. Turning regularly for 2 minutes
- Add noodles, and continue cooking for another 3-4 minutes. Turning frequently for a nicely flavored noodle! And voilaaaaa ๐
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