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Chicken and Mushroom Noodles
Chicken and Mushroom Noodles

Before you jump to Chicken and Mushroom Noodles recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Put together some trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to chicken and mushroom noodles recipe. You can cook chicken and mushroom noodles using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chicken and Mushroom Noodles:
  1. Get 2 portions dry noodles, boiled until tender. Remove the water and set aside
  2. Use 10 mushrooms (I used champignon), halved
  3. Take 2 chicken tenders, cut into small pieces
  4. Use 3 cloves garlic, peeled and thinly sliced
  5. Provide 1 tsp oil for stir-fry
  6. You need 1 pinch salt
  7. Provide Black pepper (according to your preference)
  8. You need 1 tbsp sesame oil
  9. Use 1 tsp powder broth (I used mushroom)
  10. Use 1 pinch salt
  11. You need 1 tsp shoyu
Instructions to make Chicken and Mushroom Noodles:
  1. Stir-fry garlic, mushrooms, and chicken. Add a pinch of salt and blackpepper. When it's cooked, set aside.
  2. Add sesame oil, powder broth, salt, and shoyu to the noodles. Mix well. Then add the stir-fry. It's done!
  3. Garnish with vegetables of your choice.

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