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Before you jump to Curried Thai Chicken and Noodles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods really do elevate your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually great for fighting off bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can actually help to make your mood better. It’s not hard to feel depressed when you feel hungry! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to curried thai chicken and noodles recipe. You can have curried thai chicken and noodles using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Curried Thai Chicken and Noodles:
- Use 4 oz chicken breast
- Prepare 3 oz rice noodles
- Use 1/2 cup broccoli
- Get 1/4 cup green onion
- Provide 1 portabella mushroom
- Prepare 2 tbsp peanut oil
- Use 1 tbsp red curry paste
- You need 1/2 tbsp soy sauce
- Take 1/3 tsp cayenne pepper
- Provide 1/3 tsp ground cumin
- Get 1/4 tsp onion powder
- Get 1/8 tsp ground ginger
- Get 1/8 tsp ground black pepper
Instructions to make Curried Thai Chicken and Noodles:
- Bring pot of water to rolling boil. Add noodles, let boil for 10-12 minutes until desired softness.
- Cut chicken breast into 1/2" cubes. In bowl, season with cayenne pepper, black pepper, cumin, onion powder, and ginger. Shake well to coat chicken.
- In wok over medium heat, begin cooking chicken breast.
- Wash and cut broccoli into small chunks. Slice green onions into 1/4" sections. Chop portabella mushroom.
- When chicken is fully cooked and noodles are done, remove noodles from heat and drain water.
- In wok, combine veggies, noodles, soy sauce, and peanut oil with chicken. Let cook for 2-3 minutes, stirring very often.
- Add curry paste. Stir occassionally for 3-5 minutes. Enjoy.
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