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Before you jump to Saucy mexi chicken over noodles recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to saucy mexi chicken over noodles recipe. To cook saucy mexi chicken over noodles you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Saucy mexi chicken over noodles:
- Use 1 can spaghetti sauce (whichever you prefer)
- You need 1 can salsa
- Use 4 lb chicken breast
- You need 1 packages spaghetti noodles
Instructions to make Saucy mexi chicken over noodles:
- 30 mins before done prepare noodles on stove
- Place all but noodles in crock pot on high 4-7 hours
- Serve chicken over noodles maybe top with cheese
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