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Before you jump to Fogo de Avo (Avocado Hot Sauce) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Potassium is amongst the things that you will find in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. One of the vegetables which will provide you with the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you need to take these tips to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fogo de avo (avocado hot sauce) recipe. You can have fogo de avo (avocado hot sauce) using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Fogo de Avo (Avocado Hot Sauce):
- Take 1 medium avocado, seeded and quartered
- Provide 1 jalapeno, stemmed and cut in half
- You need 1/4 white onion, chopped
- Take 3/4 cup water
- Get 1/4 cup fresh cilantro, chopped
- Take 1 tbs white vinegar
- You need 3/4 tsp sea salt
Instructions to make Fogo de Avo (Avocado Hot Sauce):
- Place all ingredients into a food processor or blender and puree until smooth. I funnel it into a squeeze bottle or hot sauce bottle for easier keeping and convenience when using at the table.
- Keep refrigerated. Should last about a week.
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