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Before you jump to lemon pepper chicken and butter noodles recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full also which can really help to better your mood. It’s not hard to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to lemon pepper chicken and butter noodles recipe. You can have lemon pepper chicken and butter noodles using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make lemon pepper chicken and butter noodles:
- You need 4 Chicken breast
- Use 1 black pepper to your liking
- Prepare 1 salt to your liking
- Use 1 bag of egg noodles
- You need 1 stick of butter
- Use 1 pinch oregano
- Prepare 1 lime or lemon juice
Instructions to make lemon pepper chicken and butter noodles:
- cut chicken breast into small squares put into a bowl marinate with lemon/ or lime, black pepper, salt and oregano
- let marinate for about an hour or overnight if you choose, bring a pot of water to boil for buttle noodles.. then add butter or oil to pan and put on medium flame.. turn chicken while adding more butter and a tablespoon of lemon juice, cook until crispy golden brown
- add noodles to boiling water
- when noodles are done drain and add stick of butter a pinch of salt to taste.
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