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Before you jump to Mango smoothie or indian mango lassi recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to be healthy when you drink green tea. Now you know green tea can help you be happier also!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to mango smoothie or indian mango lassi recipe. To cook mango smoothie or indian mango lassi you only need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Mango smoothie or indian mango lassi:
- Get 1 cup homemade without cream curd
- Take 1/3 cup milk
- Use Mango pulp half cup
- Take 1/3 cup sugar
- Provide cubes Ice
- Get Little bit water
Instructions to make Mango smoothie or indian mango lassi:
- Put all the ingredients together
- Use only hand blender
- Sprinkle with grated pistachios
- Yummy mango lassi or mango smoothie is ready to pamper your cutipies
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