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Louisiana hot sauce
Louisiana hot sauce

Before you jump to Louisiana hot sauce recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a fantastic source of protein.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to louisiana hot sauce recipe. You can cook louisiana hot sauce using 10 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Louisiana hot sauce:
  1. Get 20 Tabasco heirloom peppers (cut into strips horizontally)
  2. Get 1/2 chopped habanero pepper
  3. Use 1 California chile (mine was dried)
  4. Provide 3/4 cup thinly sliced onion
  5. Get 4 cloves garlic
  6. Prepare 1/4 cup diced carrot
  7. Use 2 1/2 cups water
  8. Use 1 tbsp canola oil
  9. Prepare 1/2 tsp salt
  10. Prepare 1 1/2 cups vinegar
Instructions to make Louisiana hot sauce:
  1. Over medium high heat, add oil, peppers, Chile, onion, and carrot, only omitting the garlic.
  2. Saute for 3 mins, stirring constantly.
  3. Add garlic. Saute for 2 more minutes.
  4. Add the water.
  5. Stir frequently over medium high heat for about 20-30 minutes, or until the liquid is almost all gone.
  6. Remove from heat, let it reach room temperature.
  7. Add the melded mixture to a blender. Hand blender works fine (I use a nutri-bullet). Work until smooth.
  8. Add vinegar. Blend well.
  9. Pour mixture through a mesh sieve into a bowl/jar/bottle. May need to rotate the sieve as you pour to get all the liquid through.
  10. (Optional) I tend to rinse the sieve, and repeat step 9. The sauce tends to last longer, while no notice of much loss of flavor as it ages.
  11. Refrigerate. Age for a 1-2 weeks. The flavor melds, and everything gets better over time.
  12. Enjoy!
  13. This hot sauce can last years in your fridge, if it lasts that long..

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