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Indian Lamb curry
Indian Lamb curry

Before you jump to Indian Lamb curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These foods fill you up better and that can help elevate your moods also. It’s not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to indian lamb curry recipe. To make indian lamb curry you need 19 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Indian Lamb curry:
  1. Take 1 lb boneless Lamb shoulder, cut into cubes
  2. You need 2 cups pineapples, cubes
  3. Prepare 2 golden potatoes, diced
  4. Get 4 carrots, diced
  5. Get 1 onion, puréed
  6. Get 4 garlic cloves, puréed
  7. Get 4 celery stalks, sliced
  8. Take 1 large tomatoes, diced
  9. Prepare 6 white button mushroom, sliced
  10. Prepare 2 cups oyster mushroom, optional
  11. Use 2 tsp each (cumin, mustard, fennel and coriander seeds)
  12. You need 1/2 tsp each(fenugreek, clove, nutmeg, green cardomon powder)
  13. Use 2 Tsp Turmeric powder
  14. Use 2 Tsp paprika powder
  15. Provide 1 tsp cinnamon powder and Ginger powder
  16. Get 1 Tsp cumin powder
  17. Use 1 tsp sugar
  18. Take to taste Salt
  19. Prepare 1/2 cup coconut cream or mascapone cheese
Steps to make Indian Lamb curry:
  1. Blend all dry spices in a small coffee grinder into powder.Set aside. Blend minced onion and garlic into purée.
  2. Heat up 3 Tsp of duck fat or olive oil in a large pot. Add blended spices and sauté a few seconds until aromatic. Pour in onion and garlic paste. Cook until color change and aromatic.
  3. Add diced tomatoes and the rest of all powder spices cook until well mixed for about 1 min.
  4. Add 4 cups of broth or water. Throw it all diced vegetables including pineapples. Bring it to a rolling boil. Add diced Lamb.
  5. Summer for about 40 minutes on medium to low heat. Stir every 5 to 10 minutes to avoid sick to the bottom. Add broth or water if the juice evaporate too much. Adjust according to your preference.
  6. Season with salt and sugar. Serve warm with rice or bread.

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