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Roasted Habanero Passion Fruit Hot Sauce
Roasted Habanero Passion Fruit Hot Sauce

Before you jump to Roasted Habanero Passion Fruit Hot Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we should avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, can better your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to roasted habanero passion fruit hot sauce recipe. To make roasted habanero passion fruit hot sauce you only need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Roasted Habanero Passion Fruit Hot Sauce:
  1. Take 2 Roasted Habanero Peppers
  2. Prepare 1 Roasted Anaheim Pepper
  3. Prepare 5 Roasted Thai Peppers
  4. Use 5 Cloves Roasted Garlic
  5. Provide 1 Cup Roasted Carrots
  6. Get 1/4 Onion Rough Chopped
  7. You need 1/2 Cup Water
  8. Prepare 1/2 Cup Cider Vinegar
  9. Prepare 1/4 Cup Grapefruit Juice
  10. Use 1/2 Cup Passion Fruit Juice
  11. You need 1 Tablespoon Orange Juice
  12. Take 1 teaspoon Salt
  13. You need 1/4 teaspoon Ginger
  14. Prepare 1/4 teaspoon Smoked Paprika
Instructions to make Roasted Habanero Passion Fruit Hot Sauce:
  1. Roast the fresh habanero, Anaheim, and time peppers along with the garlic and carrots in the toprack of an oven broiler preheated to 500 degrees for 5-20 minutes. Roasting times depend on your oven so pay close attention. Turn the peppers, garlic, and carrots to evenly roast each side.
  2. While the peppers and aromatics are roasting combine the vinegar and water and set aside for later.
  3. Also combine the grapefruit juice, passion fruit juice, and orange juice and set aside for later.
  4. Remove peppers and aromatics from the broiler. Rough chop the peppers, peel the garlic, and combine with onion in the bowl of a food processor. Process for roughly 30 seconds, then scrape the walls of the bowl and process again for another 10 seconds.
  5. Slowly add the vinegar and water to the food processor pulsing occasionally to mix. When all water and vinegar is added pulse for 5 seconds to blend.
  6. Transfer mixture to a non reactive saucepan and add the salt, ginger, and paprika stirring to combine. Heat on medium-high heat to simmer. Once it begins to bubble reduce heat to low and cook for 15 minutes stirring occasionally.
  7. After 15 minutes slowly add the grapefruit and passion fruit mixture while stirring to combine. Continue cooking for 5 minutes.
  8. Remove from heat and allow to cool for 15-20 minutes.
  9. Once enough to handle use a mesh strainer to separate the liquid from the pulp. You will have to push into the mesh to get the most amount of liquid out of it. When finished you may discard the pulp or use it for a fresh spicy kick in salsa or pasta sauce.
  10. Once strained the sauce may be jarred and kept in the refrigerator for up to 1 month or canned and stored for longer.

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